Want to know the benefits of a silk pillowcase? I’m going to tell you everything you need to know so that you can decide whether you should splurging on one of these. We all need to sleep and that means hitting the pillow every night for 6-8 hours of zzz. Sleep eases the mind and...
You've probably heard a lot about how probiotics improve gut health, but have you noticed the rise in use of probiotics in skin care products? One leading global brand has gone so far as to stamp its product labels with the words “microbiome science”. But why are we seeing probiotics in skin...
Trying to find the best Vitamin C serum in Australia isn't easy. There are claims and counter claims about which is the best form of Vitamin C for the skin and which is the best Vitamin C serum. This makes it very confusing. If you’ve tried to find an answer to this, then you know that...
Wondering what all the fuss is about when it comes to Marula Oil? There’s a lot to love about this oil, and that’s coming from someone who isn’t usually the biggest fan of single oils. Marula Oil is a plant oil. It’s used in skin, body and hair products, as well as cosmetics. The marvels...
You’ve finally found out what those little red bumps on your arms and legs are and now you’re looking for a keratosis pilaris treatment. If you have this condition, then you know how stubborn, frustrating and unsightly it is. You’ve probably tried everything and found that nothing really...
You’ve probably heard it before: the best sunscreen for the face is the one you’re actually going to use. But, in my mind, that’s a rather flippant response to a question that needs more consideration. You’re not going to get sunscreen compliance if you don’t address the reasons why many...
Are you looking to find the best skin care for sensitive red skin? Not sure how to tackle your sensitivity or redness? You’ve come to the right place. In this blog article, I’m going to look at the different types of sensitive skin and what causes redness. Sensitive skin and redness can be...
You’ve heard that coconut oil has amazing skin and hair benefits. But then you’ve also heard that coconut oil is comedone heaven and that you should avoid using it at all costs. So, Is coconut oil good for skin, really? Coconut oil is one of those ingredients that’s ever so divisive. Given...
We all know that vitamins, minerals and other nutrients are essential to good health. But what is their role when it comes to the skin? Let’s look at the important role topical vitamins play in skin care and which vitamins are good for skin. Increasingly, people are turning to nutritional...
When it comes to skin care, there’s one thing that almost no one tells you – and that’s how to wash your face. Maybe it’s because it’s seen as the unglamorous part of skin care. Or maybe it’s because it’s just assumed that everyone knows how to do it. Or maybe it’s just not seen as...
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